InBody Testing

At Lighthouse Nutrition, we believe lasting change starts with real insight. That’s why we include InBody testing in every new client consultation—a quick, non-invasive scan that goes far beyond the scale to reveal what’s really happening inside your body. Your personalized InBody scan measures:

Lean body mass and muscle distribution

Body fat percentage

Hydration levels

Basal metabolic rate (your daily energy burn)

Visceral fat (fat stored around internal organs)

This science-backed data helps us create a targeted, effective nutrition and wellness plan that aligns with your goals—whether it’s boosting energy, losing weight, building strength, or supporting recovery. With InBody testing, you can track progress that truly matters and make confident, informed choices on your wellness journey.